How does a top travel team get run? Rudy Garcia, head coach of an elite national travel team from Wilson MVP Elite, gives some fantastic tips on running a successful travel team, although much of the discussion can also apply to rec leagues. This is part 1 of a two-part interview.
Plus Justin Stone of elitebaseball.tv answers how to handle difficult parents. And Austin Wasserman of WassermanStrength.com introduces us to Turkish Get-Ups for youth baseball players in the Wass Strength Tip Of The Week.
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Based on our current understanding, we won't be able to guard 100% against arm pain. But with the knowledge we do have, what are some things we can do to help reduce the risk of arm pain? Randy Sullivan of the Florida Baseball Ranch offers some suggestions to help guard against arm injuries. This is part 2 of a two-part interview.
Plus Travis Kerber of Elite Baseball Training answers the Question Of The Week about what age to introduce the curve ball to pitchers. And Austin Wasserman of WassermanStrength.com brings us the Pallof Press with Weighted Perturbations in the Wass Strength Tip Of The Week.
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How can we have strict pitch counts and play multiple sports instead of pitching all year round...and still have so many baseball arm injuries? Randy Sullivan of Florida Baseball Ranch discusses the touchy issues of arm pain.
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Even in an era of baseball data, a radar gun at the youth level seems like a luxury. But is it a luxury—or a must-have? Pocket Radar co-founder and CEO Steve Goody discusses how the Ball Coach model can help coaches help their pitchers and hitters.
Plus Justin Stone of elitebaseball.tv answers whether organizations like Baseball Factory would be useful for instructional or motivational purposes for a 13-year-old. And Austin Wasserman of WassermanStrength.com teaches us about one of his all-time fave exercises—trunk rotation for youth baseball players in the Wass Strength Tip Of The Week.
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!