Milwaukee Brewers minor league pitching coordinator Jake McKinley discusses how to build competitive toughness in youth baseball players.
Plus Austin Wasserman has the Wass Strength Tip of the Week on single leg RDLs. And Rob answers the Question of the Week about how to help hitters who adjust to umpires making bad strike zone calls.
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Do details matter? This is baseball, not science, right? Doesn't focusing on details suck the fun out of the game or practice? Highly successful high school coach Trent Mongero of Glyn Academy (Ga) explains the detail he goes through with his players.
Plus Austin Wasserman is back with the Wass Strength Tip of the Week on managing athletes with Osgood Schlatter's Disease. And Rob answers the Question of the Week about how to help hitters use their legs more in the swing.
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The siren call of sexy-looking drills is a temptation to many a coach. We wouldn't want to be called "the boring coach", would we? Fast-forwarding through the fundamentals can be a dominant thought when we want to be "the cool coach." In this episode, Trent Mongero, the head coach at Glyn Academy (Ga) encourages us to focus on the fundamentals and shares his foundational drills with us—drills he uses even with college players.
Plus Rob answers the Question of the Week about what to do when the back foot skips forward during the swing and the back foot is on the toes after the swing.
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We do a deep dive in ground forces to improve hitting. What is "leg-to-leg transfer speed"? How do you troubleshoot? What about coming up with swing mechanics by analyzing swing video? Justin Stone of Elite Baseball Training explains key concepts to help you help your kids improve their hitting. This is Part 2 of 2.
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When we think of improving power in the batting swing, how often does "ground forces" come to mind? Probably never, for most people. So does that mean it's not important? If it <em>is</em> important, how do we tap into it? Justin Stone of Elite Baseball Training shares what he's learned regarding ground forces and how to teach it.
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What lessons have you learned while coaching in 2018? Now that the year is in the books, it's a good time to reflect back on what transpired and see if there's anything you learned that you may be able to apply in 2019. Rob Tong shares seven coaching lessons he learned in 2018, and Paul Niggebrugge and Trent Mongero share the lessons they each learned in 2018.
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We've heard about the mental game but how do we actually apply it to our baseball coaching? How do we make the concept of mental game more practical? Brian Cain, #1 international best-selling author, speaker and coach, helps us with exactly that.
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When one of your players doesn't feel confident on a particular day—or even throughout a particular season—what do you do? When a kid isn't having the results he wishes he had, what do you do? When you are looking for team leaders, what do you do? Brian Cain, a #1 international best-selling author, speaker and coach, helps answer some of these mental game questions and many others to help you give your team the edge.
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Last time, Rob Tong gave several small tips that can yield big improvements. They were small in the sense that they are minor changes to what you already do for your team. In today's show, Rob gives several big tips that can yield big improvements. This round of tips is "big" in the sense that they will change the culture of your team or program and generally will require a long-term vision and implementation.
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Did you know that if you are traveling from San Francisco to Washington, D.C. and are off-course by just one degree, you'd end up in Baltimore? Small changes can sometimes have big consequences. And sometimes that applies to coaching youth baseball as well. Many times we're looking for that magic bullet that will make our kids enormously better—yet sometimes we just need to make some small, fine-tuned adjustments. Rob Tong shares seven seemingly minor changes coaches and parents can make to help kids make big improvements.
Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about what is the best hitting aid for youth baseball.
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Can pitch recognition skills separate the good batters from the great batters? Can pitch recognition training help overcome some common hitting flaws? Peter Fadde, author of "The Sixth Tool: Training Baseball Pitch Recognition", explores this and other topics related to pitch recognition.
Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about what is the best hitting aid for youth baseball.
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What is "pitch recognition"? How is it different from "vision training"? How do you recognize pitches anyway? Peter Fadde, author of "The Sixth Tool: Training Baseball Pitch Recognition", shares his thoughts.
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How do you become an ump in youth leagues like Little League? How do you become a high school ump? College? Pros? What makes a good ump? Brandon Jackson, a long-time and well-respected collegiate umpire, shares his thoughts on these and other umpire-related topics.
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Ever wonder what an umpire's thinking? What IS an umpire's strike zone supposed to be? Here's your chance to find out. Brandon Jackson, a long-time and well-respected collegiate umpire, explains umpiring philosophies and goes through some commonly misunderstood baseball rules that you might need to know someday.
Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about whether the tennis swing will ruin the baseball swing.
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How is the health of your relationship with your baseball-playing child? How would you know? Is pushing your child always wrong? Rob Tong addresses these questions and introduces the Open Baseball Journal. Learn ten questions you should ask your player(s) after each season that will help keep your relationship with your player(s) on the right track—or to get on the right track if you've been derailed.
Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about how to help kids know how to end plays on defense.
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If you had $5,000 to spend on youth baseball, what would you spend it on? Pitching coach? Hitting coach? Travel teams for exposure and experience? Strength training? High tech gear? Ben Brewster, founder of Tread Athletics, explains why strength training should be the majority of your budget. This is Part 2 of a two-part series.
Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about how to help kids know how to end plays on defense.
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YBE has devoted several sessions to strength training. But how important is strength training anyway? Ben Brewster, founder of Tread Athletics, explains why strength training can help you bust through your current limitations. This is Part 1 of a two-part series.
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Does your batting practice consist of you pitching, one kid hitting and everyone else standing around in the field...while telling the batter to swing level? Josh Rodrigues, assistant coach at Salve Regina University, discusses some modern hitting concepts and practical ways to help your hitters. This is Part 2 of a two-part series.
Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about how to help kids know how to end plays on defense. And Austin Wasserman of WassermanStrength.com introduces us to offset squats. Plus, this is your last week to enter a giveaway for free YBE swag (hint: listen to YBE Session #100)!
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What are the hitting philosophies you teach your players? How did you come to embrace those philosophies? And what evidence do you have to support your philosophies? Josh Rodrigues, assistant coach at Salve Regina University, talks about modern hitting philosophies that's backed by stats and research. This is Part 1 of a two-part series.
Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about how to help hitters adapt to pitchers with wildly varying velocities. And find out how to win YBE swag!
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How does brain training for athletes differ from, say, doing a bunch of Sudoku puzzles? John Kennedy, founder and primary neuroplastician of Combat Brain Training, explains more about brain training and how it can benefit athletes. This is Part 2 of a two-part series.
Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about how to help hitters adapt to pitchers with wildly varying velocities. And find out how to win YBE swag!
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!
You've likely heard of the mental game of baseball—especially on this podcast. But you may not have heard of brain training, which is different from the mental game. John Kennedy, founder and primary neuroplastician of Combat Brain Training, explains what brain training is and how it can benefit youth baseball players. This is Part 1 of a two-part series.
Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about lunging during the swing and handling parents who give unhelpful tips. And Austin Wasserman of wassermanstrength.com discusses first baseman training protocols in the Wass Strength Tip Of The Week.
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As your kid gets older, telling your kid what to do may not get the same mileage as when your kid was younger. In this latest in my series on Baseball Dads, Rob Friedman, the Pitching Ninja, shares how he helped influence his son Jack's development, as well as the high school team that Rob helps coach, without needing to bark commands and make demands. This is Part 2 of a two-part series.
Plus Austin Wasserman of wassermanstrength.com shares frontal plane movements in the Wass Strength Tip Of The Week.
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The latest in my series on Baseball Dads, Rob Friedman, the Pitching Ninja, shares how he helped his son Jack to get a baseball scholarship to Georgia Tech, a Division I college baseball team. This is Part 1 of a two-part series.
Plus Justin Stone of elitebaseball.tv answers the Question Of The Week about machine pitch vs. coach pitch. And Austin Wasserman of wassermanstrength.com shares a forearm strengthening tool and exercise in the Wass Strength Tip Of The Week.
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Getting started with strength training for youth players? Nick Esposito of espositostrengthclub.com gives some thoughts on functional movement screens, planning workouts and whether certain familiar warmup routines are helpful or hurtful. This is Part 2 of a two-part series.
Plus Austin Wasserman of wassermanstrength.com shares the dangers of plank marathons and sit ups in the Wass Strength Tip Of The Week.
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Is strength training important for youth baseball? How do you get started? Nick Esposito of espositostrengthclub.com and the Strength & Conditioning Coach at Austin Wasserman and Bobby Tewksbary's AB Athletics facility shares his thoughts. This is Part 1 of a two-part series.
Plus Justin Stone of EliteBaseball.tv answers the Question Of The Week about why in-step pressure is important in the swing. And Austin Wasserman of wassermanstrength.com shares fitness games for youth athletes in the Wass Strength Tip Of The Week.
Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!